1 hour 55 minutes
@
$55.00
Yin yoga is a gentle and meditative practice great for both new and advanced practitioners. Followed by a 30-minute Sauna. This class incorporates essential oils to help release tension, stress, and deepen your meditation. A weekly mantra for meditation is shared. Class ends with a tea ceremony as we center ourselves and commune with each other. You will leave feeling renewed, rejuvenated, and ready for the week ahead.